오늘 학습할 표현은 ' 오랜 시간에 걸쳐 해를 끼치다, 악영향을 주다' 입니다.
영어로 'take one’s toll on + 대상' 으로 표현할 수 있어요.

다양한 영상 속 오늘의 표현 살펴보기
1. Even for a crew as familar with the unknown as this one, the stress is taking its toll.
2. This election can really take its toll on one's mental health.
3. And I don't know what your birth parents did or didn't do or why, but I know that takes a toll on a little kid's heart and thier brain.
대화문으로 'take one's toll' 표현활용법 살펴보기
Step 1 대화문 읽으면서 오늘의 표현 살펴보기
A: You look exhausted today. Did you sleep at all last night?
B: Not really… working late every night is starting to take its toll on me.
A: I figured. You’ve been staying at the office way too long lately.
B: Yeah, and the stress is really taking a toll on my health. I feel tired all the time.
A: Have you talked to your manager about adjusting your workload?
B: I thought about it, but I’m not sure if they’d actually listen.
A: Still, it might be worth trying. You can’t keep going like this.
B: You’re right. Maybe I should say something before it gets worse.
Translation:
A: 너 오늘 정말 피곤해 보여. 어젯밤에 거의 못 잔 거야?
B: 거의 못 잤지… 매일 야근하니까 정말 나한테 악영향이 오고 있어.
A: 그렇겠다. 요즘 회사에 너무 오래 머무는 것 같던데.
B: 응, 그리고 스트레스가 진짜 내 건강에 타격을 주는 중이야. 항상 피곤해.
A: 업무량 조절할 수 있는지 상사한테 말해봤어?
B: 생각은 해봤는데, 제대로 들어줄지 잘 모르겠어.
A: 그래도 한 번 말해볼 만해. 이렇게 계속 가면 안 돼.
B: 맞아. 더 악화되기 전에 얘기해야 할 것 같아.

Step 2 퀴즈 풀면서 대화문 내용 이해하기
- Why is B feeling exhausted?
a. B traveled all night
b. B has been working late every night
c. B exercised too much
d. B woke up early for fun
Answer: b - What does “take its toll” mean in the dialogue?
a. To improve someone’s health
b. To slowly cause harm or exhaustion
c. To fix a difficult situation
d. To encourage someone
Answer: b - What is A’s suggestion to help B?
a. Quit the job immediately
b. Go on a long vacation alone
c. Talk to the manager about workload
d. Ignore the situation
Answer: c - What is B unsure about?
a. Whether A is listening
b. Whether the manager will listen
c. Whether to take a day off
d. Whether to move to a new company
Answer: b - What does A think B should do?
a. Keep working without change
b. Wait until things worsen
c. Speak up before the situation gets worse
d. Change teams immediately
Answer: c
Step 3 Role-playing 하면서 오늘의 표현 연습하기
A: You look exhausted today. Did you sleep at all last night?
B: 거의 못 잤지… 매일 야근하니까 정말 나한테 악영향이 오고 있어.
-> Not really… working late every night is starting to take its tollon me.
A: I figured. You’ve been staying at the office way too long lately.
B: 응, 그리고 스트레스가 진짜 내 건강에 타격을 주는 중이야. 항상 피곤해.
-> Yeah, and the stress is really taking a toll on my health. I feel tired all the time.
A: Have you talked to your manager about adjusting your workload?
B: 생각은 해봤는데, 제대로 들어줄지 잘 모르겠어.
-> I thought about it, but I’m not sure if they’d actually listen.
A: Still, it might be worth trying. You can’t keep going like this.
B: 맞아. 더 악화되기 전에 얘기해야 할 것 같아.
-> You’re right. Maybe I should say something before it gets worse.
영작으로 오늘의 학습 마무리하기
- 너무 많이 일하면 몸에 악영향을 줄 수 있다.
- 스트레스 많은 관계는 종종 정신 건강에 타격을 준다.
- 휴식을 안 하면 결국 업무 성과에 영향이 간다.
- 시끄러운 환경은 집중력에 악영향을 준다.
- 매일 긴 통근은 기분에 타격을 줄 수 있다
Answers:
- Working too much can take a toll on your body.
- Stressful relationships often take their toll on mental health.
- Not taking breaks will eventually take its toll on your performance.
- Loud environments can take a toll on your focus.
- Long commutes every day can take their toll on your mood.
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